Many parents come to the attention of child protection after coping alone for a long time—feeling isolated, unsure where to turn, or too afraid of judgement to ask for help. When life is overwhelming, the stress can spill into family life in ways no one intends, and children can be affected.

Reaching out early isn’t a failure—it’s a protective step. The right support at the right time can help you get through difficult seasons, reduce toxic stress, and keep your child safe, nurtured, and connected.

If your child is removed by DCJ, it can feel like your world has stopped. Many parents describe a mix of shock, grief, fear, and deep shame—alongside an overwhelming worry about where their child is, whether they’re safe, and when they will see them again. It is bewildering and it can feel impossible to suddenly have to navigate the ambiguity of meetings, court processes, and new expectations while you’re in crisis.

Explore our up to date information, practical guides , online peer parent community, support groups and links to services and parenting programs  to guide you through and build your capacity to advocate for your child and be included in decisions that impact them.

When your child is in out-of-home care, staying connected is important for your childs sense of safety, identity and belonging but we also know it can be challenging, often there is immense worry about doing the wrong thing or not knowing what to say to your child or overwhelming guilt and fear that they may never come home. This section offers practical tips and clear information to help you find ways that work for you to maintain your relationship with your child, comprehensive information on Family Time visits, the ins and outs and why its so important and what you can do if you have concerns about family time and who you should speak to

Find useful information on the different types of parenting programs available in NSW, where to find them and how to enrol

We are growing our directory of helpful community supports and services